Table for One
Many of you out there are mommies and daddies struggling to find creative ways to feed a a family of two, three, four, five with different tastes and dietary restrictions every day…well, this Zomppa has a different challenge: how to cook for one.
Every day.
Now, I love cooking for people…on my own, however, the creative motivation is not always there. I admit, there are times when what I eat and how I eat I would never DREAM of serving or sharing with someone else. I eat on the computer, I eat on the couch, I eat straight out of the pot sometimes (why wash an extra dish?). After all, who am I trying to impress?
The good thing about cooking for one, though, is I get to be lazy, I get to eat leftovers, and I get to try things that may turn out disastrous. Plus I feel less bad about making me the guinea pig (and I have served me some rather tasteless food) for new recipes.
So for those of you single ones out there – or those of you with a rare opportunity to dine on your own – here is one real week of what a single Zomppa eats (and some easy recipes – proven to taste okay).
Day One: I generally make a huge batch of one or two dishes on Sundays that I freeze for the week. This weekend was a bit different because ZomppaTonija and her rambunctious family came for a visit. By Monday, I still had some leftovers from a *gasp* Americanized Chinese place, and I was not about to let it go to waste. So I took the sweet ‘n’ sour chicken, tossed out the sweet ‘n’ sour sauce that looked a bit like tar, popped the chicken and rice in the microwave and added some hoisin sauce to give it a kick. Yes, this is what I ate. But, I did put it in a bowl.

Day Two: I felt a little bad about eating leftover take-out, so I decided to make Penang Curry with some grass-fed ground beef from the Hogan’s Magnolia View Farm. I had some Penang Curry paste that I brought back from Thailand, but you can find this at many supermarkets. I put the curry on whole-wheat, flaxseed pasta to add a twist.

Penang Curry
5 TB Penang curry
1 can coconut milk
1 lb ground beef
1 cup haricot vert
1 TB sugar
1-2 TB fish sauce
A couple lime leaves
Spiral pasta
- Heat coconut milk over medium-high heat
- Add Penang curry, mix until well blended
- Add ground beef until browned
- Add haricot vert
- Add sugar, fish sauce
- Meanwhile, make pasta
- Add lime leaves and continue to heat for a few minutes
- Take off heat and pour over pasta – mix well
Day Three: A friend decided to come over for dinner, but I didn’t have any time to go to the store, he doesn’t eat red meat, and I couldn’t serve him ramen (my weakness, which I will discuss another time). I only had frozen shrimp and legumes. So I made a seafood medley in garlic butter over a vegetable bulgar pilaf. It was a big hit – whew! I didn’t embarrass myself too much. The chickpeas in the pilaf made the dish extremely filling and satisfying. Easy to make.
Beurre del Mar (okay, I made this name up, but it’s pretty fitting)
¼ pound shrimp, shelled
A few fish balls (find in Asian supermarkets, although you can use any seafood)
¼ pound butter
6 cloves garlic, minced
Salt
Pepper
- Melt butter in Dutch oven or deep skillet
- Add garlic and cook for a few minutes to infuse flavor
- Add seafood and cook
- Season with salt and pepper
- Pour over pilaf
Vegetable Bulgar Pilaf
1 cup bulgar wheat
1 tsp cumin
1 tsp ground coriander
1 tsp turmeric
1 tsp chili flakes (or as hot as you want)
1 can chickpeas
1 cup haricot vert
1 ¼ cup water (approximately)
1 onion, chopped
3 cloves garlic, chopped
Salt
Vegetable oil
2 eggs, hard-boiled
- Heat vegetable oil and add garlic and onions until translucent
- Add spices until fragrant, but be careful not to burn
- Add chickpeas
- Add wheat
- Add green beans
- Season with salt
- Cover with water about 2 inches
- Once water boils, lower heat and cover for 20 minutes
- Meanwhile, hard-boil eggs (put in cold water, boil water, once boiled, take off heat for about 10-13 minutes)
- Fluff wheat and season accordingly
- Slice eggs and add to pilaf
Day Four: See Day Two. Leftovers! Ate straight out of the Pyrex. I must say Penang Curry over Pasta is even better several days later. The flavors really soak in.

Day Five: Didn’t feel like leftovers, so I succumbed to my cabinet of ramen (I love trying new ones out), and this one I had never tried before. It was pho, the Vietnamese noodles, and I added fish balls to it. Oh, wow. Probably full of preservatives, but this is really my weakness. And it was good. And easy. And I didn’t feel bad feeding myself ramen.

Day Six: I happened to have some ham and cheese left from preparing lunch, and I also had some of my favorite freshly, baked Italian bread from Whole Foods ($1.99 for the whole loaf!). So I made my own little Monte Cristo, making French Toast with thick slices of Italian bread and layering Virginia Honey Ham and Pepper Jack cheese. Yum. This I would serve someone.

Day Seven: See Day Three Leftovers, sans seafood.

So what do YOU eat when you’re alone? WHERE do you eat it? HOW do you eat it?
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Yum!!! How creative, your Buerre del Mar dish is! Also, for the parents out there with kiddies, sometimes I find the penang curry dish is easier for them to eat if you use orzo pasta! You can find a wheat version at Whole foods!