The Truth About Nutrition & Wellbeing Quiz: Tidbit of the Day
In the UK, we have a program called the Food Hospital on Channel 4 which looks into the correlation between food and health. They have this neat quiz on their website which explores and explains some of the popular beliefs and misconceptions around supplements and superfoods, miracle diets we’re constantly bombarded with, and ‘quick fix’ solutions for better health.
I have to admit that I failed at a few of these! Check out their whole site as it is packed with useful information.
Try it yourself.
Category: Good Finds, TidBit of the Day





