This past weekend was the annual trip to the Wilmington beaches, where I got sunburned (always forget that spot) and thought I broke my toes (I didn’t) and the ocean took my sunglasses (bye, bye, Calvin Kleins). I also was the entertainment of the day as I managed to capsize a kayak carrying a 300-pound [...]
I hope those of you who celebrated the July 4 Independence Day holiday had a great one! There is still one more day to this fabulous long weekend. If many of you are like me, I love holidays! It’s a time to catch up with my children, reconnect with my husband, check-in with extended family [...]
For those of you who have been following, you may realize that we at Zomppa are hoping to transform the way we relate and *meet* food – anybody know someone willing to donate a bus? I’m not joking…. …in any case, as part of this goal, I have been learning as much as I can [...]
Got milk? While there is debate out there (i.e. T. Colin Campbell’s The China Study – good read if you haven’t yet) about cow’s milk and its benefits and dangers, a lot of us drink milk or at least give it to our children. But do you know where your milk comes from? If you [...]
We are blessed with two beautiful kids. We both work full time and like all parents try our best to be as involved with our kids’ educational development and values. Growing up no one taught at school about healthy eating and having a well balanced perspective on my body. Well, culturally, Tibetans prefer if you [...]
Can you be obese AND hungry? According to Joel Berg, executive director of the New York Coalition Against Hunger, “Hunger and obesity are often flip sides to the same malnutrition coin…Hunger is certainly almost an exclusive symptom of poverty. And extra obesity is one of the symptoms of poverty.” According to nationwide statistics, 18.5% of [...]
Don’t eat too many chips or you’ll break out, right? We’ve all heard that drinking gallons of water can not only keep your insides running right, but also help you with clear skin. So it’s no surprise to any of us that what you eat and drink can impact not just your weight and love [...]
I admit it, I’ve been kinda addicted to the Olympics. Who knew watching skiing and shooting could be so fascinating? Well, the 2010 Olympics is coming to a close, and Vancouver has certainly showed herself to be a wonderful hostess. I had the fortune to visit and eat my way through Vancouver last year, and [...]
Valentine’s Day, Apolo Ohno‘s 6th medal in a kick-ass race (did you see his semi-final run?), Chinese New Year – it was a busy weekend! And a busy eating weekend. While Ohno gets his rush from speeding like a maniac on steel blades, some of us find pleasure in things a bit less…fast. Food carries [...]
When I was little, I LOVED McDonald’s Happy Meals – the boxes with the yellow ‘M’ handle and the little plastic-wrapped plastic decoder or plastic figurine of something or other. Source: The Motherload Yes, I went to McDonald’s three times when I was in India because I’ll admit, the McAloo and fries were really, really [...]
