Tag: health
Jumpified Me
We are blessed with two beautiful kids. We both work full time and like all parents try our best to be as involved with our kids’ educational development and values. Growing up no one taught at school about healthy eating and having a well balanced perspective on my body. Well, culturally, Tibetans prefer if you [...]
Alert: Child Nutrition Month!
Can you be obese AND hungry? According to Joel Berg, executive director of the New York Coalition Against Hunger, “Hunger and obesity are often flip sides to the same malnutrition coin…Hunger is certainly almost an exclusive symptom of poverty. And extra obesity is one of the symptoms of poverty.” According to nationwide statistics, 18.5% of [...]
Skin Deep
Don’t eat too many chips or you’ll break out, right? We’ve all heard that drinking gallons of water can not only keep your insides running right, but also help you with clear skin. So it’s no surprise to any of us that what you eat and drink can impact not just your weight and love [...]
Inequality of Olympic Proportions
I admit it, I’ve been kinda addicted to the Olympics. Who knew watching skiing and shooting could be so fascinating? Well, the 2010 Olympics is coming to a close, and Vancouver has certainly showed herself to be a wonderful hostess. I had the fortune to visit and eat my way through Vancouver last year, and [...]
Year 4708: Gung Hay Fat Choy!!!
Valentine’s Day, Apolo Ohno‘s 6th medal in a kick-ass race (did you see his semi-final run?), Chinese New Year – it was a busy weekend! And a busy eating weekend. While Ohno gets his rush from speeding like a maniac on steel blades, some of us find pleasure in things a bit less…fast. Food carries [...]
Happy Meal
When I was little, I LOVED McDonald’s Happy Meals – the boxes with the yellow ‘M’ handle and the little plastic-wrapped plastic decoder or plastic figurine of something or other. Source: The Motherload Yes, I went to McDonald’s three times when I was in India because I’ll admit, the McAloo and fries were really, really [...]
When Half the Sky Goes Hungry
Source: eCrater “I’m Popeye the Sailor Man I live in a frying pan I turn on the gas And burn off my…” Oh wait, sorry, that was the naughty playground version. Most of us remember Popeye and his loyal use of spinach in lieu of modern day protein shakes to pump up his famous forearms [...]
Holiday 2009: Know Thy Limit
Now that I’m 10 pounds heavier, I hope all of you celebrated with good food wherever you were and with whomever. I had a quiet, lovely holiday with Cake Mountain Man and our dear friend, L. Our Christmas dinner was capped by L’s Cornish Game Hens with homemade gravy and butternut squash stuffing… …and his [...]
Christmas Kale
I apologize for the quality (or lack thereof) of the photo…only had my phone with me, and I wanted to share this quick easy awesome recipe BEFORE next week’s holiday festivities in case you are looking for a great side for Christmas or got “stuck” making the greens. I tested this with 103 random people, [...]
Climbing Kathmandu
One of my dreams is to take the Transiberian Railway one day. I was even once told by an international education “expert” that it would be a good idea to take the Transiberian Railroad to Nepal. Well, I didn’t take the Transiberia to Nepal…I had to fly via India because well, the Transiberian Railway runs [...]
