Tag: "healthy"

Charleston Chew: Flourless Fruit Tarts
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Charleston Chew: Flourless Fruit Tarts

For those of you who have been following, you may realize that we at Zomppa are hoping to transform the way we relate and *meet* food – anybody know someone willing to donate a bus? I’m not joking…. …in any case, as part of this goal, I have been learning as much as I can [...]

Got (Drugstore Cow) Milk?
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Got (Drugstore Cow) Milk?

Got milk? While there is debate out there (i.e. T. Colin Campbell’s The China Study – good read if you haven’t yet) about cow’s milk and its benefits and dangers, a lot of us drink milk or at least give it to our children. But do you know where your milk comes from? If you [...]

Alert: Child Nutrition Month!
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Alert: Child Nutrition Month!

Can you be obese AND hungry? According to Joel Berg, executive director of the New York Coalition Against Hunger, “Hunger and obesity are often flip sides to the same malnutrition coin…Hunger is certainly almost an exclusive symptom of poverty. And extra obesity is one of the symptoms of poverty.” According to nationwide statistics, 18.5% of [...]

Skin Deep
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Skin Deep

Don’t eat too many chips or you’ll break out, right? We’ve all heard  that drinking gallons of water can not only keep your insides running right, but also help you with clear skin. So it’s no surprise to any of us that what you eat and drink can impact not just your weight and love [...]

Inequality of Olympic Proportions
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Inequality of Olympic Proportions

I admit it, I’ve been kinda addicted to the Olympics. Who knew watching skiing and shooting could be so fascinating? Well, the 2010 Olympics is coming to a close, and Vancouver has certainly showed herself to be a wonderful hostess. I had the fortune to visit and eat my way through Vancouver last year, and [...]

Happy Meal
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Happy Meal

When I was little, I LOVED McDonald’s Happy Meals – the boxes with the yellow ‘M’ handle and the little plastic-wrapped plastic decoder or plastic figurine of something or other. Source: The Motherload Yes, I went to McDonald’s three times when I was in India because I’ll admit, the McAloo and fries were really, really [...]

When Half the Sky Goes Hungry
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When Half the Sky Goes Hungry

Source: eCrater “I’m Popeye the Sailor Man I live in a frying pan I turn on the gas And burn off my…” Oh wait, sorry, that was the naughty playground version. Most of us remember Popeye and his loyal use of spinach in lieu of modern day protein shakes to pump up his famous forearms [...]

Holiday 2009: Know Thy Limit
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Holiday 2009: Know Thy Limit

Now that I’m 10 pounds heavier, I hope all of you celebrated with good food wherever you were and with whomever. I had a quiet, lovely holiday with Cake Mountain Man and our dear friend, L. Our Christmas dinner was capped by L’s Cornish Game Hens with homemade gravy and butternut squash stuffing… …and his [...]

Christmas Kale
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Christmas Kale

I apologize for the quality (or lack thereof) of the photo…only had my phone with me, and I wanted to share this quick easy awesome recipe BEFORE next week’s holiday festivities in case you are looking for a great side for Christmas or got “stuck” making the greens. I tested this with 103 random people, [...]

Climbing Kathmandu
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Climbing Kathmandu

One of my dreams is to take the Transiberian Railway one day. I was even once told by an international education “expert” that it would be a good idea to take the Transiberian Railroad to Nepal. Well, I didn’t take the Transiberia to Nepal…I had to fly via India because well, the Transiberian Railway runs [...]