Tag: nutritious

Processed People? Frank Food!: TidBit of the Day

Processed People? Frank Food!: TidBit of the Day

| May 30, 2011 | 6 Comments

Are you a processed person or are you a frank foodist? Check out this new documentary, Processed People. Overfed and undernourished. They ask, “how did we get here and what do we do?” Check out the trailer: Eat frank food!

Continue Reading

Guest/Time to Retire the USDA’s Dietary Guidelines?

Guest/Time to Retire the USDA’s Dietary Guidelines?

| February 18, 2011 | 5 Comments

We are delighted to welcome guest contributor, Michele Simon! Michele Simon is a public health lawyer specializing in industry marketing and lobbying tactics. She is the author of Appetite for Profit: How the Food Industry Undermines Our Health and How to Fight Back, and research and policy director at Marin Institute, an alcohol industry watchdog [...]

Continue Reading

TidBit of the Day: How to Find Frank Food

TidBit of the Day: How to Find Frank Food

| January 13, 2011 | 13 Comments

Darya Pino over at Summer Tomato created this wonderful flow chart to help find frank food at the supermarket. Of course, it isn’t always this simple, as “real food” has now been sometimes disguised (i.e. if the five ingredients are: corn syrup, Yellow Dye No. 5, refined sugar, gelatin, and flour, not quite frank food….) [...]

Continue Reading

Frank Food: Dal for the Ages

Frank Food: Dal for the Ages

| January 3, 2011 | 37 Comments

Welcome, 2011! Can you believe it? I can’t. Over the last several years, the issue of what is real, authentic food has surfaced, oftentimes loudly with great passion on all sides. I loved the discussion y’all brought on about my post about being a snob and eating organically. It definitely isn’t easy, and sometimes, just [...]

Continue Reading

Wild ricing it

Wild ricing it

| October 24, 2010 | 6 Comments

Continue Reading

I Live My Life By the Moon

I Live My Life By the Moon

| October 17, 2010 | 26 Comments

Remember that fabulously catchy Nelly Furtado song—“Turn Off the Light”—where she sings this lovely verse: “I live my life by the moon. If it’s high play it low, if it’s harvest go slow, if it’s full then go.” Well, aside from heartily singing along whenever I hear the song, those verses have some real meaning for [...]

Continue Reading

Poop and the Ripple Effect

Poop and the Ripple Effect

| September 25, 2010 | 8 Comments

Beans, beans, they’re good for your heart. The more you eat, the more you… We talk a lot about how to eat healthily and deliciously – being aware of where our food comes from, exploring new foods around the world. Great efforts are being undertaken to incorporate healthy eating. After all, you are what you [...]

Continue Reading

Guest/Harmburger

Guest/Harmburger

| September 10, 2010 | 13 Comments

We are excited to introduce our newest guest, Leva, who hails from the Land Down Under (Melbourne, Australia). We might even be able to convince her to become a regular contributor! Leva is a nutritionist. She’s also kind of vegetarian. Kind of, in that on the day she decided to become vegetarian she ate a huge [...]

Continue Reading

Alert: Child Nutrition Month!

Alert: Child Nutrition Month!

| April 13, 2010 | 8 Comments

Can you be obese AND hungry? According to Joel Berg, executive director of the New York Coalition Against Hunger, “Hunger and obesity are often flip sides to the same malnutrition coin…Hunger is certainly almost an exclusive symptom of poverty. And extra obesity is one of the symptoms of poverty.” According to nationwide statistics, 18.5% of [...]

Continue Reading

Play is the Thing: 4YG to a Tastier World

Play is the Thing: 4YG to a Tastier World

| March 25, 2010 | 9 Comments

I don’t about you, but I need something to cool down from ZomppaPatty’s pretzels…so I’m going to bring the heat down a few notches and talk about an afternoon I spent with runny-nosed, knee-scraped kids. It’s no surprise anymore to hear about the horrific statistics on childhood obesity (i.e. obesity rates have tripled, $150 billion [...]

Continue Reading